MEET COPEY
Life gets stressful.
Whether it’s school pressure, friendships, family dynamics, or just feeling “off” for no reason at all—we get it. Sometimes, you just need someone to talk to… someone who listens, without judgment, and is always available.
That’s where Copey comes in.
Who Is Copey?
Copey is our 24/7 mental health support bot designed just for teens. It’s smart, kind, and trained to help guide you through tough moments, answer your mental health questions, and point you to helpful tools and resources—all in a safe, supportive way.
Whether you’re feeling anxious before a big test, struggling with a friendship, or simply not sure what you’re feeling, Copey is here for you.
What Can Copey Do?
Copey isn’t a therapist—but it’s a trusted first step toward feeling better. You can talk to Copey when:
- You don’t feel comfortable opening up to someone just yet
- You need help understanding your emotions
- You want quick access to coping tips or calming strategies
- You’re curious about mental health and want to learn more
- You feel alone and just need someone to “hear” you
Copey responds in real-time, offering encouraging words, helpful reflections, and tailored resources from Help Youth Cope—like blogs, checklists, and breathing exercises.
Why We Created Copey
We know it’s not always easy to talk about mental health. That’s why we built a tool that makes that first conversation just a little easier.
Copey was created by teens, for teens—with input from mental health professionals—to ensure it feels real, safe, and empowering.
Because support shouldn’t only be available during office hours.
Because mental health matters every day.
How to Talk to Copey
You can access Copey directly through the Help Youth Cope App, available for download on your phone or tablet. It’s free, easy to use, and always there when you need it.
No scheduling. No pressure. Just support, one message at a time.
Remember…
Reaching out—even to a bot—is a powerful act of self-care.
Copey won’t judge. It won’t rush. And it won’t stop showing up for you.
So, if you’re feeling stressed, overwhelmed, or just need to know someone’s there—say hello to Copey.
You’ve got this. We’ve got you.